General and situation-specific water intake recommendations: Which works best for weight loss?

Kirsikka Kaipainen, Brian Wansink

Research output: Contribution to journalOther journal contributionScientific

Abstract

Drinking water is commonly proposed as a weight loss strategy, but evidence of its effectiveness is limited. This study compares weight loss between participants who were given a general ("Drink 8 cups of water a day") or a specific recommendation ("Have a glass of water with every meal and snack").
Original languageEnglish
Pages (from-to)S39-S40
JournalJournal of Nutrition Education and Behavior
Volume44
Issue number4, Supplement
DOIs
Publication statusPublished - 2012
MoE publication typeB1 Article in a scientific magazine
EventSociety for Nutrition Education and Behavior 45th Annual Conference - Washington, DC, United States
Duration: 14 Jul 201217 Jul 2012

Keywords

  • Water
  • online intervention
  • weight loss

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