P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery

Antti P. Happonen; Elina Mattila; Marja-Liisa Kinnunen; Veikko Ikonen; Tero Myllymäki; Kirsikka Kaipainen; Heikki Rusko; Raimo Lappalainen; Ilkka Korhonen

doi:10.4108/ICST.PERVASIVEHEALTH2009.6037

P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery

Antti P. Happonen, Elina Mattila, Marja-Liisa Kinnunen, Veikko Ikonen, Tero Myllymäki, Kirsikka Kaipainen, Heikki Rusko, Raimo Lappalainen, Ilkka Korhonen

University of Jyväskylä

Research output: Chapter in Book/Report/Conference proceeding › Conference article in proceedings › Scientific › peer-review

9 Citations (Scopus)

Abstract

Chronic health problems related to mental wellbeing are rapidly growing, calling for novel solutions focusing on individual as a psychophysiological being. We describe a novel technology-based concept for empowering citizen towards holistic self-management of her wellbeing: "P4Well" (Pervasive Personal and PsychoPhysiological management of WELLness). The primary focus of the concept is on management of stress and recovery from stress caused by daily life through improved health management strategies. The P4Well concept combines modern psychological methods with personal health technologies. The technologies include a web-portal and web-based tools, mobile phone with mobile client applications, wearable health monitoring devices, and different analysis methods based on physiological models for interpretation and feedback. The concept supports secured private expert consultation and peersupport through social media. Our driving principle is to recognize that an individual is the best master of her own wellness, and we target to empower her for realizing the fact.

Original language	English
Title of host publication	3rd International Conference on Pervasive Computing Technologies for Healthcare
Editors	Gerhard Troester, Kay Connelly, Bert Arnrich
Place of Publication	Gent
Number of pages	8
DOIs	https://doi.org/10.4108/ICST.PERVASIVEHEALTH2009.6037
Publication status	Published - 2009
MoE publication type	A4 Article in a conference publication
Event	3d International ICST Conference on Pervasive Computing Technologies for Healthcare - London, United Kingdom Duration: 1 Apr 2009 → 3 Apr 2009

Conference

Conference	3d International ICST Conference on Pervasive Computing Technologies for Healthcare
Country/Territory	United Kingdom
City	London
Period	1/04/09 → 3/04/09

Keywords

self-management
stress
sleep
exercise
psychological
mini-intervention
personal health systems

Access to Document

10.4108/ICST.PERVASIVEHEALTH2009.6037

https://publications.vtt.fi/julkaisut/muut/2009/paper6037.pdf

Cite this

Happonen, A. P., Mattila, E., Kinnunen, M.-L., Ikonen, V., Myllymäki, T., Kaipainen, K., Rusko, H., Lappalainen, R., & Korhonen, I. (2009). P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery. In G. Troester, K. Connelly, & B. Arnrich (Eds.), 3rd International Conference on Pervasive Computing Technologies for Healthcare Article 5173682. https://doi.org/10.4108/ICST.PERVASIVEHEALTH2009.6037

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title = "P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery",

abstract = "Chronic health problems related to mental wellbeing are rapidly growing, calling for novel solutions focusing on individual as a psychophysiological being. We describe a novel technology-based concept for empowering citizen towards holistic self-management of her wellbeing: {"}P4Well{"} (Pervasive Personal and PsychoPhysiological management of WELLness). The primary focus of the concept is on management of stress and recovery from stress caused by daily life through improved health management strategies. The P4Well concept combines modern psychological methods with personal health technologies. The technologies include a web-portal and web-based tools, mobile phone with mobile client applications, wearable health monitoring devices, and different analysis methods based on physiological models for interpretation and feedback. The concept supports secured private expert consultation and peersupport through social media. Our driving principle is to recognize that an individual is the best master of her own wellness, and we target to empower her for realizing the fact.",

keywords = "self-management, stress, sleep, exercise, psychological, mini-intervention, personal health systems",

author = "Happonen, {Antti P.} and Elina Mattila and Marja-Liisa Kinnunen and Veikko Ikonen and Tero Myllym{\"a}ki and Kirsikka Kaipainen and Heikki Rusko and Raimo Lappalainen and Ilkka Korhonen",

note = "Project code: 23889; 3d International ICST Conference on Pervasive Computing Technologies for Healthcare ; Conference date: 01-04-2009 Through 03-04-2009",

year = "2009",

doi = "10.4108/ICST.PERVASIVEHEALTH2009.6037",

language = "English",

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editor = "Gerhard Troester and Kay Connelly and Bert Arnrich",

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Happonen, AP, Mattila, E, Kinnunen, M-L, Ikonen, V, Myllymäki, T, Kaipainen, K, Rusko, H, Lappalainen, R & Korhonen, I 2009, P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery. in G Troester, K Connelly & B Arnrich (eds), 3rd International Conference on Pervasive Computing Technologies for Healthcare., 5173682, Gent, 3d International ICST Conference on Pervasive Computing Technologies for Healthcare, London, United Kingdom, 1/04/09. https://doi.org/10.4108/ICST.PERVASIVEHEALTH2009.6037

P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery. / Happonen, Antti P.; Mattila, Elina; Kinnunen, Marja-Liisa et al.
3rd International Conference on Pervasive Computing Technologies for Healthcare. ed. / Gerhard Troester; Kay Connelly; Bert Arnrich. Gent, 2009. 5173682.

Research output: Chapter in Book/Report/Conference proceeding › Conference article in proceedings › Scientific › peer-review

TY - GEN

T1 - P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery

AU - Happonen, Antti P.

AU - Mattila, Elina

AU - Kinnunen, Marja-Liisa

AU - Ikonen, Veikko

AU - Myllymäki, Tero

AU - Kaipainen, Kirsikka

AU - Rusko, Heikki

AU - Lappalainen, Raimo

AU - Korhonen, Ilkka

N1 - Project code: 23889

PY - 2009

Y1 - 2009

N2 - Chronic health problems related to mental wellbeing are rapidly growing, calling for novel solutions focusing on individual as a psychophysiological being. We describe a novel technology-based concept for empowering citizen towards holistic self-management of her wellbeing: "P4Well" (Pervasive Personal and PsychoPhysiological management of WELLness). The primary focus of the concept is on management of stress and recovery from stress caused by daily life through improved health management strategies. The P4Well concept combines modern psychological methods with personal health technologies. The technologies include a web-portal and web-based tools, mobile phone with mobile client applications, wearable health monitoring devices, and different analysis methods based on physiological models for interpretation and feedback. The concept supports secured private expert consultation and peersupport through social media. Our driving principle is to recognize that an individual is the best master of her own wellness, and we target to empower her for realizing the fact.

AB - Chronic health problems related to mental wellbeing are rapidly growing, calling for novel solutions focusing on individual as a psychophysiological being. We describe a novel technology-based concept for empowering citizen towards holistic self-management of her wellbeing: "P4Well" (Pervasive Personal and PsychoPhysiological management of WELLness). The primary focus of the concept is on management of stress and recovery from stress caused by daily life through improved health management strategies. The P4Well concept combines modern psychological methods with personal health technologies. The technologies include a web-portal and web-based tools, mobile phone with mobile client applications, wearable health monitoring devices, and different analysis methods based on physiological models for interpretation and feedback. The concept supports secured private expert consultation and peersupport through social media. Our driving principle is to recognize that an individual is the best master of her own wellness, and we target to empower her for realizing the fact.

KW - self-management

KW - stress

KW - sleep

KW - exercise

KW - psychological

KW - mini-intervention

KW - personal health systems

U2 - 10.4108/ICST.PERVASIVEHEALTH2009.6037

DO - 10.4108/ICST.PERVASIVEHEALTH2009.6037

M3 - Conference article in proceedings

SN - 978-963-9799-42-4

SN - 978-963-9799-30-1

BT - 3rd International Conference on Pervasive Computing Technologies for Healthcare

A2 - Troester, Gerhard

A2 - Connelly, Kay

A2 - Arnrich, Bert

CY - Gent

T2 - 3d International ICST Conference on Pervasive Computing Technologies for Healthcare

Y2 - 1 April 2009 through 3 April 2009

ER -

P4Well Concept to Empower Self-Management of Psychophysiological Wellbeing and Load Recovery

Abstract

Conference

Keywords

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